Frequently Asked Questions

Although both coaches and therapists offer a support system to help you gain strength and clarity to move forward. Therapy is more focused on mental health and dealing with past traumas. Life Coaching, however, is more focused on with where you are now and where you want to be.
Life coaching is not a replacement for professional psychological help. Speak with your doctor If you believe you are suffering from mental health issues.

Anyone can use a life coach at a point in their life. Those who success from having a life coach are those who have a deep desire for change, and focus in achieving their dreams. Research has shown that individuals who have a life coach remain more focused and gain quicker results with the support and guidance of a coach.

LightHouse Life Strategists offer services online over Zoom as we coach people from around the world. In person services may be offered based on the need.

What happens in our sessions stays in our sessions.